#CONVERSATIONWITHSELF Many of us are going things we don't talk to others about. Feeling sad, alone and anxious about what was, what is happening, or what is going to happen. For all of us who have a child with cancer, estranged children, death of a child or parent, broken relationships, dysfunctional relationships, surgery coming up, recovering from surgery,. Manipulated, defensiveness, It sucks, it's hard. All those sticky feelings that we don't want to let go off, can let go of we feel stuck, unsure, confused, unheard. Feeding into the fear, the anger, the sadness we are broken, we are hallow, we are numb. Standing up in the fear we remember where we have been, we remember we have got through all the lose, pain and rage. We worked through all that has broken us and survived, we stood up courageous, stronger, and braver. Cry, breathe, pause, sit in silence, reflect. Journal, meditate, colour, call a friend, get out in nature, walk. What has worked in the past? What tool...